Every single person on this planet has at least one secret that could break your heart. If we could just remember that, there would be a lot more compassion and tolerance in the world
Wednesday, December 30, 2009
ok i'm a little obsessed...
Ok i'm totally obsessed with adam lamberts new album so i have to write about it! as a matter of fact i'm listening to it while i make this blog entry :) its got a good variety of songs that you can actually dance to which is my favorite part! there are also some really amazing slower more deep songs that i was very impressed with as well. so anyone who is looking for some new music look no further than ADAM!
Tuesday, December 29, 2009
Limitations
Like many people, I struggle with this topic a lot. I am guilty of limiting myself and others ALL THE FREAKIN TIME. So I was talking to a very wise (unnamed) person about this topic and he had some very interesting insights on the matter.
His idea is that there is a conscept that we as humans create called Limiting Beliefs. These are limitations we put on ourselves to keep us from acheiving our potential as human beings. Why do we do this? Because we are afraid. We are afraid to belive that we are good enough to achive all that we desire. We fear failure. Well guess what! Fear is a limiting belief. Anything that holds us back from reaching our potential is a limiting belief. Lets say a woman says, " because of the career path i have chosen, i will never be wealthy. thats just the way it is." THAT is a limiting belief. THINK about it. How often have you said something like that to yourself or to someone else?? "I can't sing." "I'm just not pretty." "i am never gonna get married." As trivial as they may seem, they truly keep us from exploring options in our lives. Options that may bring us more happines that we could ever imagine. The more limitations we put on ourselves the more we restrict ourselves from opportunities to GROW. And isn't that what the purpose of life is? To learn and to grow.
Ok now I'm definately no expert on this matter, and I have no right to give advice on how to not limit yourself, but this is something that I'm working on and I thought hey maybe the ten or twelve people that read this will be able relate.
His idea is that there is a conscept that we as humans create called Limiting Beliefs. These are limitations we put on ourselves to keep us from acheiving our potential as human beings. Why do we do this? Because we are afraid. We are afraid to belive that we are good enough to achive all that we desire. We fear failure. Well guess what! Fear is a limiting belief. Anything that holds us back from reaching our potential is a limiting belief. Lets say a woman says, " because of the career path i have chosen, i will never be wealthy. thats just the way it is." THAT is a limiting belief. THINK about it. How often have you said something like that to yourself or to someone else?? "I can't sing." "I'm just not pretty." "i am never gonna get married." As trivial as they may seem, they truly keep us from exploring options in our lives. Options that may bring us more happines that we could ever imagine. The more limitations we put on ourselves the more we restrict ourselves from opportunities to GROW. And isn't that what the purpose of life is? To learn and to grow.
Ok now I'm definately no expert on this matter, and I have no right to give advice on how to not limit yourself, but this is something that I'm working on and I thought hey maybe the ten or twelve people that read this will be able relate.
Sunday, December 20, 2009
LESSONS LEARNED
1. Pizza bagels are not real food, if you eat more than twelve in one sitting you will get a very bad stomach ache. I promise.
2. Cooking is not evil. After getting frequent pains and complications from frozen foods, I have decided to give it a try. 3. RELAX. Ok now I'm actually the worst ever at this one. I have to take lots of pills and breath A LOT to get this one down but it is important! Things in life generally are not life and death, the more I remember this the easier it is to calm down.
4. Learn to let go. I have never done well with change (which is terrible seeing as my future career will force me to change on a weekly basis) and moving out was a big change for me. Although I had a hard time at first I have been getting better at being comortable with change.
5. BLOGGING is my friend. It seems like every time I enter a blog entry, or read someone elses, I feel inspired to be a better person. I don't really know why but thats just the way it is for me haha.
6. I'm a little different than I thought I was. My cousin Nikki told me that you find yourself in college, and boy was she right. Although I am still learning a lot about myself on a daily basis I have already learned a lot about my strengths, and my weaknesses.
7. GROWING UP isn't as bad as I thought it would be. Other kids couldn't wait to grow up and get out. I was NOT one of those kids. But after living on my own (sort of) for a while I have realized that I am capable and have nothing to be afraid of.
8. I MATTER. I used to be a people pleaser, but that is definately not who I am today haha. I have found that doing things my own way is really awesome!
9. BYU is NOT the celestial kingdom! I was a bit nervous going to BYU because I thought I would be sinner among angels, but I have realized that is definately not the case. Everyone has problems and trials in their lives and "HAPPY VALLEY PEOPLE" are no exception!!
10. Happiness comes from within. Now I'm not saying I'm an expert on this subject either cause I'm still in the process of figuring it out, but I can say that no one can make you happy but yourself. No matter how many doctors you see, therapists you talk to, relatives you plead with, or pills you take, at the end of the day true happiness is a decision. Its not an easy one, and for some people its a little difficult at times, but only I know how to make ME happy and thats what makes life worth living.
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